Having a chronic illness is stressful. The frequent doctor’s appointments, the constant pain and fatigue, the looming fear of what turn the disease may take next. It’s hard to take your mind off of your illness long enough to relax. You may find that stress makes your...
Having sarcoidosis can turn your whole life upside-down. Dealing with chronic pain, fatigue, and other symptoms on a daily basis can affect not only your social and personal life, but also your work life. For many sarcoidosis patients, working is not an option....
Sarcoidosis is a rare disease, affecting an estimated 150,000-200,000 Americans. Most people have never even heard of sarcoidosis, and many who have don’t know all the facts. There is a lot of misinformation about sarcoidosis out there, even within the medical...
The average adult needs 7-9 hours of sleep per night to maintain a healthy lifestyle. Sleep boosts the immune system, regulates blood pressure, improves mental health, and has multiple other health benefits. Getting a full night’s sleep every night is recommended for...
